An Introduction - Project Happiness
“A Smile Is A Curve That Sets Everything Straight.”
Happiness stems from within and our newest items
from our Keep Smiling Keepsake and Daily 925 Collection
are visual reminders for you to keep smiling,
and to always choose happiness.
都覺得心情很好，像喝果汁氣泡水一樣(笑)
讓我們把笑臉帶在身上提醒自己
Today is a good day
For our latest Project Happiness launch,
we’ve had the honour to speak with 8 special guests.
Find out more about what makes them happy,
and alot more in our upcoming blog posts.
It’s been such a pleasure doing this
with these 8 amazing individuals
we cannot wait for you to read!
這次的Project Happiness
邀請到了8位特別來賓回答關於快樂的小問題😊
偷看了大家的答案和照片覺得相當療癒
請期待~
Life is short, so it is important to stay happy and positive!
How do you stay happy?
Here are 3 of our happiness fixes:
分享3個保持快樂的小訣竅~
1. Enjoy the little things in life
Hey, enjoy the little things that come along in life!
Try not to take things too seriously,
and always remind yourself that it is not worth
spending more than 5 minutes being affected by an issue
if it is not going to matter in the next 5 years.
So if you cannot win over the situation,
face it head on, tackle the issue and you’ll ultimately feel better 💪🏻.
試著活在當下，享受生活中的每一件小事情
不要花時間去煩惱那些不會影響到未來的事情
如果真的沒有辦法忽略，就拿出勇氣面對並且想辦法解決!
人生就一次，與其原地踏步不如大膽往前，對吧😊
2. Keep the happy endorphins coming
Did you know that exercising boosts one’s mood?
When you work out, your body releases feel-good endorphins,
making your mind and body feel more relaxed,
and ultimately, you feel happy!
當妳在鍛鍊的過程會分泌一種叫做腦內啡的賀爾蒙，
會讓人感覺良好，減輕壓力、緊張，還能提升睡眠品質喔~
對!運動就是這麼神奇~別再找藉口了，今天就開始試試看吧(笑)
3. Spend some (or more) time dreaming ;p
Who tends to feel grouchy
if they do not get a good night’s sleep (*raise hands)?
Did you know that if you are deprived of rest,
stress levels also tend to increase?
Sleep in when you can, and put the alarm clock aside
so that you get ample rest. For us,
even the thought of going to bed knowing that
we can sleep for as long as we want makes us happy. :p
睡不好的時候常常會有小脾氣(舉手承認)
睡不好會讓壓力指數上升
今晚就立刻把鬧鐘丟到一邊
好好的休息，睡到自然醒~
也是非常快樂的一件事情:P
沒有什麼事情是睡一覺沒辦法解決的
如果有，就再多睡一下XD
Do you have any happiness tips?
Share them with us by leaving your comment below!
留言分享妳快樂的小訣竅吧~